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Chicken fritta on a bed of pasta with msuhrooms and broccoli.

Chicken Fritta (Olive Garden Copycat)

Chicken tenders coated in a mixture of crispy breadcrumbs and parmesan cheese, served on a bed of bowtie pasta, mushrooms, and broccoli tossed in a cheesy cream sauce.
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Recipe Makes: 6 servings

Equipment

  • 2 large shallow dishes
  • 2 large plates
  • Large skillet
  • tongs
  • medium saucepan
  • whisk
  • large wooden spoon

Ingredients

  • ¾ cup breadcrumbs
  • 2 tablespoons all-purpose flour
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ cup grated parmesan
  • ¾ cup milk
  • 2 large boneless, skinless chicken breasts (approximately 1 pound, sliced into strips)
  • 2 tablespoons neutral oil (olive oil, avocado oil, vegetable oil, etc.)

For the Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup low-sodium chicken broth
  • 3 garlic cloves (minced)
  • 2 tablespoons lemon juice
  • ¾ cup half and half (at room temperature)
  • ¼ cup sour cream (at room temperature)
  • ½ cup shredded Italian-style cheese blend (at room temperature)
  • ½ teaspoon salt (more or less to taste)
  • ¼ teaspoon freshly ground black pepper (more or less to taste)

For the Pasta

  • 1-2 tablespoons neutral oil (olive oil, avocado oil, vegetable oil, etc.)
  • 1 cup sliced mushrooms
  • salt (to taste)
  • freshly ground black pepper (to taste)
  • 8 cups prepared bowtie pasta (cooked according to package instructions)

Instructions

  • Add ¾ cup breadcrumbs, 2 tablespoons all-purpose flour, 1 teaspoon Italian seasoning, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and ¼ cup grated parmesan to one shallow dish. Mix ingredients together until well-blended.
  • Add ¾ cup milk to second shallow bowl.
  • One by one, place strips of 2 large boneless, skinless chicken breasts in breadcrumb mixture and coat with breadcrumbs on all sides.
  • Shake excess breadcrumbs back into dish, then dip chicken strip in milk.
  • Let excess milk drip back into dish, then return chicken to breadcrumb mixture and coat on all sides. Gently press chicken into breadcrumb mixture to ensure coating sticks.
  • Transfer chicken strip to large plate and set aside. Repeat process with remaining chicken.
  • Place large skillet on stovetop over medium-high heat. Add 2 tablespoons neutral oil and heat pan, swirling and tilting pan occasionally to distribute oil across surface, until oil is hot and shimmery.
  • When oil is hot, add chicken to skillet. Work in batches as needed to avoid overcrowding skillet. Cook chicken 3 to 4 minutes or until golden brown, then flip chicken over and cook 3 to 4 minutes more. Note: if breading browns too quickly, reduce heat under skillet and let pan cool slightly.
  • When both sides of chicken are browned, transfer chicken to plate and set aside. Repeat with any remaining chicken strips.
  • Once all chicken has been cooked, wipe out skillet and set aside. Place medium saucepan on stovetop over medium-high heat. Add 2 tablespoons unsalted butter to saucepan and let butter melt completely.
  • Sprinkle 2 tablespoons all-purpose flour over butter. Whisk ingredients together vigorously 2 to 3 minutes or until combined into smooth roux.
  • Add 1 cup low-sodium chicken broth3 garlic cloves, and 2 tablespoons lemon juice to saucepan. Whisk until all ingredients are well combined.
  • Remove saucepan from heat and let cool slightly. Add ¾ cup half and half and ¼ cup sour cream and whisk until fully incorporated into smooth mixture. Add ½ cup shredded Italian-style cheese blend and whisk until cheese has melted.
  • Once cheese is melted and incorporated, return to saucepan to heat. Add ½ teaspoon salt and ¼ teaspoon freshly ground black pepper and whisk to incorporate. Reduce heat under saucepan to medium-low and let sauce mixture simmer 3 to 5 minutes or until warmed through and thickened. Stir occasionally to prevent sticking.
  • While sauce simmers, return large skillet to stovetop over medium-high heat. Add 1-2 tablespoons neutral oil and heat skillet until oil is hot and shimmery.
  • When oil is hot, add 1 cup sliced mushrooms to skillet. Add salt and freshly ground black pepper to taste, then stir to incorporate. Sauté mushrooms 3 to 4 minutes or until softened.
  • Once sauce has thickened, add 8 cups prepared bowtie pasta to saucepan. Stir to incorporate pasta, making sure all of pasta is well coated. Add sautéed mushrooms and stir to incorporate.
  • Divide pasta into desired portions and transfer to serving plates or bowls. Top pasta with strips of chicken. Serve immediately.

Recipe Notes

  • Optional: Include steamed broccoli if your budget allows!
  • Sauce: To cut costs even further, replace the homemade sauce with a jarred sauce.

Recipe costs provided are approximate. Actual cost per recipe & serving will vary by location, store, brand, etc. Approximate cost shown does not include costs for any optional ingredients.

Nutrition

Serving: 1serving | Calories: 562kcal | Protein: 25g | Fat: 24g | Saturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 60mg | Sodium: 680mg | Potassium: 406mg | Total Carbs: 62g | Fiber: 4g | Sugar: 5g | Added Sugars: 0g | Sugar Alcohols: 0g | Erythritol: 0g | Allulose: 0g | Net Carbs: 58g | Vitamin C: 4mg | Calcium: 183mg
Cheap Cheap Eats recipe developed by Cheryl Malik