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Overhead view of two bowls of popcorn soup.

Popcorn Soup

This popcorn soup is filled with onion, carrot, celery, corn, potato, popcorn and spices. Blended, then strained, and finished with a little half and half and parmesan for extra creaminess.
Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Recipe Makes: 4 servings

Equipment

  • large pot with lid
  • wooden spoon
  • blender
  • fine mesh strainer
  • large bowl
  • ladle

Ingredients

  • 1 tablespoon olive oil
  • half of one yellow onion (chopped, approximately ½ cup)
  • 1 large carrot (peeled, chopped; approximately ½ cup)
  • 2 stalks celery (chopped, approximately ½ cup)
  • 1 15-ounce can corn (drained)
  • 2 cloves garlic (minced)
  • ½ teaspoon salt (more or less to taste)
  • ¼ teaspoon freshly ground black pepper (more or less to taste)
  • ¼ teaspoon dried thyme (or ½ teaspoon fresh chopped thyme)
  • 4 cups chicken stock (or vegetable stock)
  • 1 ½ cups water
  • 1 bay leaf
  • 1 medium potato (peeled, chopped into 1-inch cubes; approximately 1 ½ cups)
  • 4 cups plain popcorn (popped)
  • cup half and half
  • 2 tablespoons grated parmesan

Instructions

  • Heat olive oil in large pot over medium high heat. Once oil is hot and shimmery, swirl pot around to coat evenly. Add chopped onion, celery and carrot, and cook for 5 to 6 minutes, stirring often, until onion has softened.
    Veggies in large pot.
  • Add minced garlic, salt, black pepper, and thyme to veggies and mix them in.
    Veggies in large pot.
  • Add chicken broth, water, drained corn, and bay leaf to pot. Bring to a low boil, about 1 to 2 minutes, then reduce heat to medium-low, add lid to pot and let simmer for 15 minutes.
    Veggies and broth in large pot.
  • After 15 minutes, add chopped potato and popcorn to pot. Let simmer on medium-low heat for 15 minutes uncovered, or until potatoes are very soft when poked with tines of fork.
    Corn soup in pot.
  • Carefully ladle soup into blender, then pulse until smooth. Work in batches as needed. See Notes for tips about blending hot liquids.
    Soup in blender.
  • Place fine mesh strainer over large bowl. Pour blended soup into strainer, and swirl soup around with wooden spoon or spatula to get most of liquid thru. Discard or residue of kernels in strainer.
    Soup strained into pot.
  • Once soup is fully strained, add back to empty pot, add half and half and grated parmesan, and simmer on medium heat for a bout 5 minutes. Using ladle, scoop soup into bowls, and serve warm with popcorn as garnish if desired.
    Popcorn soup in large pot.

Recipe Notes

Tips for Blending Hot Soup
  • Fill the blender no more than halfway. You may have to blend your ingredients in a few batches.
  • After pouring the liquid into the blender, let it sit a few minutes to cool slightly before blending.
  • Before blending, remove the center cap from the blender lid and cover the hole with a dish towel instead. This will keep pressure from building up inside the blender. Keep your hand on the lid to hold it down while blending.

Recipe costs provided are approximate. Actual cost per recipe & serving will vary by location, store, brand, etc. Approximate cost shown does not include costs for any optional ingredients.

Nutrition

Serving: 1serving | Calories: 383kcal | Protein: 15g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 730mg | Potassium: 1024mg | Total Carbs: 59g | Fiber: 7g | Sugar: 12g | Net Carbs: 52g | Vitamin C: 25mg | Calcium: 88mg
Cheap Cheap Eats recipe developed by Cheryl Malik